Menopause is a natural stage in every woman's life, generally occurring between the ages of 45 and 55. It marks the permanent cessation of menstruation, confirmed after 12 consecutive months without a period.
What is menopause?
Menopause results from the gradual decline in oestrogen production by the ovaries. This transition — known as perimenopause — can span several years before menopause is fully confirmed.
The most common symptoms
Every woman experiences menopause differently. Among the most frequently reported signs:
- Hot flushes — sudden intense heat, especially at night
- Sleep disturbances — insomnia, frequent night-time waking
- Vaginal dryness — discomfort and pain during intercourse
- Mood changes — irritability, anxiety, temporary sadness
- Weight gain — redistribution of body fat, particularly around the abdomen
- Osteoporosis — gradual loss of bone density over the long term
When should you see a gynaecologist?
It is advisable to book a consultation as soon as the first signs of perimenopause appear, or if your symptoms are significantly affecting your quality of life. A hormonal assessment will help evaluate your situation and identify the most appropriate options.
Available treatments
Hormone Replacement Therapy (HRT) remains the gold standard for relieving menopausal symptoms. It must be prescribed and monitored by your gynaecologist, tailored to your personal medical profile. Natural and homoeopathic alternatives are also available, particularly within the holistic care approach offered at the clinic.
Menopause and homoeopathy
As a complement to conventional treatments, Dr. Meliani Samira offers a personalised homoeopathic approach to support women through this transition gently and naturally.